A strong and powerful back is not only aesthetically pleasing but also incredibly beneficial for the spine! 31.10.2024
30.10.2024 Today, the best masters of the country in judo held a master class for 200 young athletes at the Zhaksylyk Ushkempirov Martial Arts Palace!
30.10.2024 Kadisha Ibragimzhanova, who is 63 years old, emphasizes the importance of physical activity for health at any age
30.10.2024 President of the International Judo Federation Marius Wieser has arrived in Kazakhstan on a visit
