Two-time Olympic champion Ilya Ilyin as a guest of the «JJ Fitness» fitness center of the Martial arts palace named after  Zh. Ushkempirov conducted a small master class in our “Officially pumped up” section!

Immersion in the world of sports and fitness begins with the right technique!

Ilya shared his secrets of the main triathlon training program with the head of the fitness center, Nurzhan Bekzhanovich, and showed the technique of performing these exercises, which are the fundamental principles of training and allow you to achieve your fitness goals as effectively as possible.

We thank our Olympic champion Ilya for his very valuable advice and hope that this master class will not only inspire you to new achievements, but also give you confidence in every step you take on the path to excellent sports shape!

Don't miss the opportunity to upgrade your fitness with us!